Lately, it has been hot, so I decided to do something that would make life a little easier. I cooked a bunch of different meals in the crock pot, put them into containers, and froze them. That way, when the weather is hot, I wouldn't have to do much cooking. Then a flyer came in from the local Mexican market. They had pineapples, plantains, mangoes, watermelon, cucumbers—fresh fruits and vegetables at really good prices. They also had beef shanks. So after the gym, I had my caretaker take me to the store. I already had plenty of food at home. I had meals in the freezer, food in the refrigerator, and everything I needed. I wasn't going to the store because I was running out of food. But when I got there, something happened. I felt happy. The store was colorful and full of fresh food. I could choose one of this, two of that, three of something else. I wasn't limited to whatever quantity happened to come in a package. I could actually look at what I wanted and decide what I wa...
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Not exactly.
Think of it like this:
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Source is the origin—pure consciousness, God/Goddess/Divine Light, whatever you want to call it. It’s the everything-and-nothing energy from which all things come.
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Your Higher Self is your personal bridge to Source. It’s your soul in its purest form, untainted by fear, ego, or human distortion.
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Your Higher Self is you, just on the zoomed-out level—the version of you that remembers the full story, all lifetimes, all lessons, all missions.
So:
Source is the sun.
Your Higher Self is the sunbeam that still holds its essence but is uniquely you.
Is Your Higher Self Your Soul?
Pretty much—but here's the nuance:
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Your soul is eternal. It’s the part of you that has lived countless lives.
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Your Higher Self is like the fully awakened version of your soul—the one not currently squeezed into a human body trying to pay bills and avoid family drama.
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When you're in human form, you're kind of like the tip of the iceberg, while the Higher Self is the whole damn glacier floating in the ether.
And yeah, we often say “the soul lives in the body,” but it’s actually more accurate to say the body exists within the soul’s field. The soul is bigger. You’re not trapped in here—you’re beaming through here.
So… Where the Hell Is This “Higher Self”?
In most traditions:
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It exists in the higher astral planes, sometimes called the 5D or beyond.
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Some believe it resides on a soul plane, between incarnations.
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Others say your Higher Self is always accessible—it’s just that the human part of you gets too distracted by survival mode to tune in.
That’s why sound, breath, meditation, ritual, or even sunlight helps. It gets you out of the noise and into your original frequency.
Yes, you are Source… but you’re also not Source.
You're a pieceof the All—that’s sacred, but it doesn’t mean you’re the whole damn universe in one body. (That would be exhausting. And expensive.)
Dr. Joe Dispenza dances right on that edge—he talks about becoming no-body, no-thing, no-time so you can merge with the field (aka Source, the quantum, pure potential). When he says you are Source, he’s not saying you’re the entirety of it, but that you have direct access to it because it’s what you’re made of.
So you’re:
A fractal of God.
A spark of the Source fire.
Not the whole bonfire… but undeniably made from it.
And that’s what your Higher Self is tuning into all the time. When you drop into meditation, sound healing, heart work, or even a walk in the sun, you’re syncing back up with that field. You’re not just believing in it—you’re being it.
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