Lately, it has been hot, so I decided to do something that would make life a little easier. I cooked a bunch of different meals in the crock pot, put them into containers, and froze them. That way, when the weather is hot, I wouldn't have to do much cooking. Then a flyer came in from the local Mexican market. They had pineapples, plantains, mangoes, watermelon, cucumbers—fresh fruits and vegetables at really good prices. They also had beef shanks. So after the gym, I had my caretaker take me to the store. I already had plenty of food at home. I had meals in the freezer, food in the refrigerator, and everything I needed. I wasn't going to the store because I was running out of food. But when I got there, something happened. I felt happy. The store was colorful and full of fresh food. I could choose one of this, two of that, three of something else. I wasn't limited to whatever quantity happened to come in a package. I could actually look at what I wanted and decide what I wa...
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By Jean Marshall, Master Law of Attraction Coach
One of the most profound truths in both spiritual and personal growth circles is the idea that "Where focus goes, energy flows." But where did this phrase come from? While it's not attributed to a single originator, it’s a concept deeply rooted in spiritual traditions, the New Thought movement, and the modern-day Law of Attraction philosophy.
The phrase expresses the core idea that what you direct your attention and intention toward is what will manifest in your life. Your thoughts, feelings, and focus shape the energy you radiate—and in turn, they influence the reality you experience.
This idea is not new. It draws from various sources:
The New Thought Movement: This early 20th-century spiritual movement emphasized the power of the mind and positive thinking. It taught that what we focus on can create our reality, aligning perfectly with the phrase "Where focus goes, energy flows."
The Law of Attraction: More recent adaptations of the idea are found in the Law of Attraction, which tells us that like attracts like. Positive energy and thoughts bring about positive outcomes, while focusing on negative things attracts more of the same.
Spiritual and Esoteric Teachings: From ancient philosophies to modern-day practices, many teachings have highlighted the power of intention and attention. They have long known that energy follows focus and that this can be harnessed for personal transformation.
How Does This Relate to the Law of Attraction?
In the Law of Attraction, the principle "Where focus goes, energy flows" is foundational. To manifest the things you desire, you must first give your energy to them. This doesn’t just mean thinking about them—it's about feeling as though you already have them.
Here are a few steps to apply the Law of Attraction in alignment with this powerful concept:
Be Specific: Know what you want to attract into your life. The more detailed your focus, the clearer the energy becomes.
Believe It’s Possible: Your belief system is integral. Trust in the possibility of what you’re attracting, and focus your energy on that outcome.
Act Towards Your Goal: Though focus is essential, the Law of Attraction also calls for inspired action. Take steps toward your desired reality.
Let Go of Negative Thoughts: Negative energy can block manifestation. Focus on positivity and stay open to the flow of energy around you.
Surround Yourself with Positivity: The environments and people around you can impact your energy. Surround yourself with those who uplift and encourage your focus.
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Conclusion
The concept of "Where focus goes, energy flows" is a simple but transformative principle in the Law of Attraction. By directing your focus and energy toward what you want—rather than what you don’t—you can start to see your dreams come to life. The universe responds to the energy you radiate, so make sure you’re radiating the energy of what you want to attract.
If you're ready to dive deeper into this concept and learn how to harness the power of focus in your life, Visit me at www.artfullivingcoaching.com for more insights and resources on the Law of Attraction.
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