Lately, it has been hot, so I decided to do something that would make life a little easier. I cooked a bunch of different meals in the crock pot, put them into containers, and froze them. That way, when the weather is hot, I wouldn't have to do much cooking. Then a flyer came in from the local Mexican market. They had pineapples, plantains, mangoes, watermelon, cucumbers—fresh fruits and vegetables at really good prices. They also had beef shanks. So after the gym, I had my caretaker take me to the store. I already had plenty of food at home. I had meals in the freezer, food in the refrigerator, and everything I needed. I wasn't going to the store because I was running out of food. But when I got there, something happened. I felt happy. The store was colorful and full of fresh food. I could choose one of this, two of that, three of something else. I wasn't limited to whatever quantity happened to come in a package. I could actually look at what I wanted and decide what I wa...
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In 2020, I experienced an ischemic stroke that changed my life. Even before the stroke, I suffered from chronic migraines and a persistent sensation of knots or blockages on the side of my head and face. After extensive testing and consultations with specialists, no definitive cause was identified. Conventional treatments didn’t address the issue, leaving me to believe that the root cause might be something deeper—possibly an energy blockage.
As a Christian, I believe in God, Jesus, and the power of prayer. My faith is my foundation, and I love the Lord with all my heart. However, I’ve been grappling with a recurring sense of disconnection—feeling as though my spirit and body are misaligned. This feeling has surfaced at different points in my life.
One of the most striking instances occurred in my youth when, after two weeks of reckless partying and experimenting with drugs, I experienced an out-of-body sensation. It felt as if my soul was leaving my body. I vividly remember summoning the energy to pull my spirit back, an experience that left me profoundly shaken. I knew then that I needed to change my life, and I left drugs behind for good.
Years later, I encountered this disconnection again while working in a toxic environment. The negativity in that space was so overwhelming that I felt my spirit detach every morning as I drove to work, observing myself from outside my body. That job drained me spiritually, reinforcing the importance of protecting my energy and staying aligned with light and positivity.
After my stroke, I faced this disconnection once more. While rehabilitation helped restore my physical strength, it did nothing for my spirit. I knew I needed to take charge of my recovery, not just physically but spiritually as well. I left rehab determined to heal myself holistically.
Now, I am on a journey to rediscover the connection between my body, soul, and spirit. Something within me tells me that the answer lies in energy—perhaps a blockage or imbalance that I need to understand and resolve. This intuition has led me to explore psychic and intuitive abilities, energy cleansing through chakras, and Reiki. These practices are tools to help me bridge the gap between my physical and spiritual selves.
While I remain deeply rooted in my Christian faith, I believe that God works through many avenues, and this exploration is a part of my healing journey. I am committed to discovering how to realign my energy, reconnect with my spirit, and live fully in harmony with the body God has given me.
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